Tonsils are lymph nodes, located on both sides of the throat. The tonsils play an important role as part of your body’s immune system, helping to fight off viral and bacterial infections before they reach the respiratory tract and other parts of the body. At times, however, the tonsils itself may get infected by the very same germs that it works to resist, that called tonsillitis, symptoms may include sore throat and fever. Tonsillitis can affect adults, but the condition is more prevalent in children.
Tonsillitis is a condition that tends to resolve without the need for medical intervention. In 40%, symptoms will resolve in three days, and within one week in 85% of people. Normally, home remedies provide comfort to the tonsils and that’s why they relieve from tonsillitis without any unpleasant effects. Healthdoyen explores some home remedies for tonsillitis that may help you heal quickly.
1. Gargle with warm water and salt
This is the most common home remedy for tonsillitis to gargle with salt added to warm water several times a day. You can make your own salt water by mixing 1 tsp (5 g) salt to 8 fl oz (240 mL) warm water. Salt water is useful to kill some of the infection.
2. Vegetable juice
Drink freshly squeezed beetroot, carrot, or cucumber juice daily to boost your body’s immune system and fight the infection more efficiently. Mix 300 ml of carrot juice, 100 ml of beet juice, and 100 ml of cucumber juice and drink once in a day.
3. Lemon and honey for tonsillitis
One of the best home remedies for tonsillitis is adding 4 teaspoons of honey, 1/8th teaspoon of salt and freshly squeezed lemon juice to a glass of warm water. It provides relief from the prickly pain at the back of the throat and makes swallowing easy. Drink it twice in a day.
4. Turmeric for tonsillitis
Turmeric powder is having natural antibiotic activity which persist for a long time in throat and eliminate further growth of microbes, that is much effective to get rid of tonsillitis. Boil milk and add a pinch of turmeric powder and black pepper powder. For best result consume it every night.
5. Garlic for tonsillitis
It is believed that garlic and its relative the onion may be useful for treating tonsillitis. This particular food spice is effective in halting the replication process of the microorganisms. As a result, it will eventually kill the present microorganisms in case of tonsillitis. Garlic capsules are available, but holistic practitioners recommend eating the actual garlic cloves.
Tips:
* Avoid acid drinks and don’t consume spicy food because it may irritate the throat.
* A sore throat can be soothed with ice cream or popsicles, which can calm a sore throat and also be swallowed easily.
* Speak as softly and as little as possible.
* A sore throat lasting more than a few days, especially if accompanied by a fever of higher than 101 degrees F, should be evaluated by a physician.
